Data Error , List error

[dunken]

[13:25:39] [R] 227- Using master for upcoming transfer
[13:25:39] [R] 227 Entering Passive Mode (84,540,5,72,119,41).
[13:25:39] [R] Opening data connection IP: 84.540.5.72 PORT: 30259
[13:26:00] [R] Data Socket Error: Connection timed out
[13:26:00] [R] Opening data connection IP: 201.213.143.120 PORT: 30259
[13:26:21] [R] Data Socket Error: Connection timed out
[13:26:22] [R] List Error
[13:26:22] [R] PASV mode failed, trying PORT mode.
[13:26:22] [R] Listening on PORT: 59233, Waiting for connection.
[13:26:22] [R] PORT 192,168,0,26,231,97
[13:26:22] [R] 501- ==YOU'RE BEHIND A NAT ROUTER==
[13:26:22] [R] 501- Configure the firewall settings of your FTP client
[13:26:22] [R] 501- to use your real IP: 93.129.119.219
[13:26:22] [R] 501- And set up port forwarding in your router.
[13:26:22] [R] 501- Or you can just use a PRET capable client, see
[13:26:22] [R] 501- DrFTPD (http://drftpd.org/) for PRET capable clients


Been working without any glitches Before , did try to disable/ enable passive mode, but still the same error ?