First and foremost to get the best possible speeds you need to upgrade to the latest version of FlashFXP v3.2.. I totally overlooked the fact that you were using v3.0.. Lots of performance tweaks have been done since v3.0.. Also if you continue to use FlashFXP past 30 days you are required to purchase it, The 30 second delay after 30 days is only good for a short period.
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